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Excercise & Nutrition Web Resources
Nutrition
   

www.eatright.org- American Dietetic Association web site for nutrition resources
www.eatrightpa.org-Pennsylvania Dietetic Association web site for nutrition resources
www.panaonline.org- Pennsylvania Advocates for Nutrition and Activity
www.fda.gov- US Food and Drug Administration web site
www.nutrition.gov -web site from the USDA for food, nutrition, and weight resources
www.nal.usda.gov -National Agriculture web site for agriculture resources
www.eatsmart.org -Washington Dairy Council web site for nutrition education and resources
www.diabetes.org - American Diabetes Association web site
www.deliciousdecisions.org -American Heart Association web site for healthy recipes
www.dole5aday.com -Dole Foods web site
www.generalmills.com- General Mills Company web site
www.caloriecontrol.com -Calorie Control Council web site for ways to reduce fat and calories from the diet
www.nutristrategy.com - Nutrition and Fitness information and software

 

Fitness
     

www.fitness.gov - Presidents Council for Physical Fitness and Sports
www.healthierus.gov -Department of Health and Human Services web site
www.recreation.gov - Government's official web site for recreational resources
www.acsm.org - American College of Sports Medicine web site
www.ideafit.com - IDEA Health and Fitness Association web site for fitness and fitness instructor resources
www.nsca.org -National Strength and Conditioning Association web site
www.acefitness.org - American Council on Exercise for fitness and instructor resources
www.fitness2live.com - Active health programs
www.exercise.about.com - All about exercise
www.fitday.com - Fitness and Nutrition information and logging resource
www.americaonthemove.org - National initiative web site for increasing and logging physical activity
www.presidentschallenge.org - Government web site to help Americans build and maintain a physical activity regimen
www.activelog.com -Free fitness logs
www.creativewalking.com -Walking programs and resources
www.walking.about.com -Information on walking
www.gmap-pedometers.com -Map a walking trail anywhere
www.fitnessday.com - National Health and Fitness Events and Health Information Resource Center
www.health-fitness-tips.com -Fitness tips and food and fitness logs
www.shapeup.org –Shape Up America web site

 

Youth
       

www.aap.org - American Academy of Pediatrics web site
www.aboutkidshealth.org -Topics influencing child health and family quality
www.actionforhealthykids.com - Site promoting healthy kids
www.shapingamericasyouth.com - Programs that increase physical activity and improve nutrition
www.kidsource.com - Outdoor kids gear source
www.fitnessforyouth.umich.edu - University of Michigan's health resource for youth
www.bam.gov - Mind and Body web site for kids

 

Health
       

www.cdc.gov - Center for Disease Control web site
www.health.state.pa.us - Pennsylvania Health Department web site
www.who.int - World Health Organization web site
www.nih.gov - National Institutes of Health web site
www.hhs.gov - US Department of Health and Human Services web site
www.healthfinder.gov - Guide to health information
www.hnlbi.nih.gov - National Heart Lung and Blood Institute web site
www.amhrt.org - American Heart Association web site
www.healthatoz.com - Family health web site
www.always-health.com - Health topic resource
www.aarp.org - AARP wellness information
www.my.webmd.com - Health topic resource
www.welcoa.org - Wellness council of America web site for Worksite Wellness
www.healthpromotionjournal.com -American Journal of Health Promotion web site
www.prevent.org -Partnership for Prevention web site for health information

 

     
Move More, Eat Smart.