All across Chester County, individuals are moving more, eating smart and improving their health. So can you!

Getting started with Activate Chester County is easy. Just follow these steps:

1. Register as an individual. It’s free. Once you register you gain access to the Personal Fitness Tracker and Health Profile sections of the web site, which will help you track your success.

2. Set your personal activity goals. Increasing your activity level by 2,000 steps or 30 minutes a day can help you to lose weight, shape up and achieve an overall healthier lifestyle. Set a goal to gradually increase your activity level until you reach 30 to 60 minutes of exercise or 10,000 steps per day.

3. Track your activity level on the Personal Fitness Tracker and earn rewards. Activate Chester County features challenges and rewards that make it fun to get active. Check the site often for challenge details, log your activities, print your proof of activity voucher, and redeem your voucher at your local for rewards.